Join us for a very special Wellness Retreat in the Autumn at The Farmhouse at Redcoats.

This retreat is about taking time for yourself, to step back, go inward and allow space to recharge. We encourage you to leave the outside world behind, step away from all stresses and strains on your time and energy and instead immerse yourself in practices that nourish your body and mind. Through gentle, accessible yoga (suitable for all levels), restorative gong baths, the ancient mind-body practice of Qigong, and the invigorating contrast of cold plunges and sauna, you'll have the opportunity to slow down, reconnect with yourself, and embrace simple wellness rituals that support both personal growth and deep relaxation.

Hosted at the beautiful Farmhouse at Redcoats with its award winning restaurant, kitchen garden, big comfy beds and miles of open space surrounding it, it is the perfect place to relax and recharge. It is just a stone’s throw from London (20 mins on the train or 30 mins up the A1) but you feel completely surrounded by nature and the yoga will all take place in the ancient barn which is over 500 years old.

This retreat makes space for you to nurture yourself with a host of different wellness rituals. We will offer dynamic yoga in the mornings and restorative practices in the evenings including a gong bath. You will be supported as you explore your personal practice and guided through some fun advancements tailored to you.

The retreat setting allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements. We welcome all levels of ability.

Classes

All levels are welcome and all practices are optional, so feel free to enjoy a lie in, take a walk or get stuck into everything!

Sunday

Morning yoga focused on alignment

Cold plunge & sauna

Lunch - harvested from the no-dig kitchen garden and prepared by the award winning chefs. We will also break for a nourishing lunch served outside by the Grain Store.

Evening rest and restore class with guided meditation and closed out by candlelit gong practice.

Dinner - a beautiful 3 course dinner will be prepared for you, you can indulge in the wine list or non-alcoholic options including hedgerow cocktails and mocktails.

Monday

Sunrise tea ceremony hosted by herbalist Lucy Patterson where you will blend your own teas using organic herbs, the beneficial properties of which will be explained by Lucy.

Cold plunge & sauna

Breakfast in The Orangery restaurant overlooking the gardens.

Yoga class - focused on a release and setting intentions for the season

Noon - Guided breath work and meditation 🧘‍♀️

Before we release you back into the world feeling recharged.

The cost of £290 - 340 includes your room, all food, tea, coffee, still and sparkling water, a goodie bag, yoga teaching, tea ceremony and gong bath. Drinks are charged on top.

£290 per person if you share a twin room. We have lots of friends and family come together to share the experience. Please email us once you have both booked or if you would like your own room as online booking is for double occupancy only.

Any questions please email ruth@bumblebeecollective.co.uk