Join us for a very special Rejuvenation Retreat in the Spring at The Farmhouse at Redcoats.

This is about taking time to yourself, to step back, go inward and allow space to recharge. We encourage you to leave the outside world behind, step away from all stresses and drains on your time and energy, and instead put your focus on personal growth through your yoga practice.

Hosted at the beautiful Farmhouse at Redcoats with its award winning restaurant, kitchen garden, big comfy beds and miles of open space surrounding it, it is the perfect place to relax and recharge. It is just a stone’s throw from London (20 mins on the train or 30 mins up the A1) but you feel completely surrounded by nature and the yoga will all take place in the ancient barn which is over 500 years old.

This retreat is designed and led by yoga guru Kathy Ran with over 30 years of teacher experience. It strikes the perfect balance of effort and surrender - nurture yourself with dynamic Vinyasa yoga in the mornings and restorative practices in the evenings including a gong bath. You will be supported as you explore your personal practice and guided through some fun advancements tailored to you.

The retreat setting allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements. We welcome all levels of ability.

Classes

The Vinyasa will be creative, flowing and challenging. Including partner yoga, the 8 limbs of yoga, chakras, arm balances and inversions, pranayama, plus beautiful sunrise and candlelight meditations.

Sunday
9am arrival and orientation

Morning vinyasa focused on alignment

Lunch - harvested from the no-dig kitchen garden and prepared by the award winning chefs. We will also break for a nourishing lunch served outside by the Grain Store.

Evening rest and restore class with guided meditation and closed out by candlelit gong practice.

Dinner - a beautiful 3 course dinner will be prepared for you, you can indulge in the wine list or non-alcoholic options including hedgerow cocktails and mocktails.

Monday

Sunrise tea ceremony hosted by herbalist Lucy Patterson where you will blend your own teas using organic herbs, the beneficial properties of which will be explained by Lucy.

9am Breakfast in The Orangery restaurant overlooking the gardens.

10am Anusara class - focused on a release and planting intentions for the Spring renewal.

Noon - Guided breath work and meditation 🧘‍♀️

Before we release you back into the world feeling recharged.

The cost of £340 (early bird only, limited time) includes your room, all food, tea, coffee, still and sparkling water, a goodie bag, yoga teaching, tea ceremony and gong bath. Drinks are charged on top.

We have 6 rooms which are either twin or have a separate sofa beds so are suitable for double occupancy. The rate for those packages are £280 per person, to purchase those please email ruth@bumblebeecollective.co.uk or Kathy