MOVE TO THE BEAT.

WE BREATH AND MOVE AS ONE.

This isn’t just yoga — it’s meditative movement synced to the slow, steady beat of the music.

A flow that lifts you higher. A full-body vibe. A shared experience of breath, rhythm, and community.

We breathe and we move as one.

The practice will be lead by yoga teacher Rebecca Lisewski. The iconic 4 beat music which will accompany the practice will be provided by our live in-house DJ Charlotte Oaten.

Open to adventurous beginners and seasoned flyers alike.

4Beat Yoga was developed by Marcus Veda at Mission London.

Each class follows an energetic arc — rising through sun salutations into standing flows, grounded floor work, and closing with a calming cool down.

You’ll be gently guided and supported through opportunities to explore inversions and arm balances — always optional, never pressured.

Please bring a mat (or let us know in advance if you need to borrow one)

£15